Red Light Therapy
Cellular Repair, Circulation, Collagen Production, Natural Healing
What is Red Light Therapy?
Red Light Therapy is a non-invasive treatment that uses low-level wavelengths of red light to penetrate deep into the skin. This therapy stimulates cellular repair, enhances circulation, and boosts collagen production, promoting natural healing and rejuvenation from within.
Originally developed by NASA to promote wound healing and tissue repair, Red Light Therapy has become widely recognized for its broad range of health benefits.
How Does Red Light Therapy Work?
Red Light Therapy uses specialized LED panels to emit safe, low-level wavelengths of red and near-infrared light. These wavelengths penetrate your skin, reaching cells and stimulating energy production in the mitochondria, which are known as the powerhouses of your cells.
This boost in cellular energy promotes healing, reduces inflammation, and enhances overall cellular function. The therapy is completely painless, with no downtime, making it a relaxing and effective treatment option.
FAQs
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During your session at Spirit Well Sensory Lounge, you will:
Relax and Unwind: Our tranquil therapy rooms provide a comfortable environment to help you relax.
Experience Healing Light: Simply lie down or sit comfortably as the red light panel is positioned in front of you. The light will gently penetrate your skin, providing therapeutic benefits without any discomfort.
Feel Refreshed: After your session, you may notice immediate benefits like reduced muscle tension, improved skin texture, and a sense of calm and well-being.
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Red Light Therapy can support a wide range of conditions, including:
Arthritis and joint pain
Muscle recovery and sports injuries
Skin concerns like acne, scarring, and wrinkles
Inflammation and circulation issues
Seasonal affective disorder (SAD) and mood regulation
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For best results, we recommend 2-3 sessions per week, especially if you are addressing chronic pain or skin conditions. Regular use helps you experience lasting benefits, so it's also included 4x per month in our membership!
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You can wear comfortable clothing that exposes the area you wish to treat. Many clients prefer to wear shorts or a tank top for maximum exposure.
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Not only is it safe, but it's been show to heal and protect the eye. Just to be cautious, we offer protective goggles if you'd prefer.
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Maria Emília de Abreu Chaves, et al. “Effects of Low-Power Light Therapy on Wound Healing: LASER x LED* .” NCBI, An Bras Dermatol, 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4148276/.
Wunsch, Alexander, and Karsten Matuschka. “A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase.” NCBI, Photomed Laser Surg, 1 Feb. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/.
L, Brosseau, et al. “Low Level Laser Therapy (Classes I, II and III) for Treating Rheumatoid Arthritis.” NCBI, Cochrane Database Syst Rev, 19 Oct. 2005, www.ncbi.nlm.nih.gov/pubmed/16235295.
Reeves, Gloria M., et al. “Improvement in Depression Scores After 1 Hour of Light Therapy Treatment in Patients With Seasonal Affective Disorder.” NCBI, J Nerv Ment Dis, Jan. 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC5336550/
P, Avci, et al. “Low-Level Laser (Light) Therapy (LLLT) in Skin: Stimulating, Healing, Restoring.” NCBI, Semin Cutan Med Surg, 23 Mar. 2013, www.ncbi.nlm.nih.gov/pubmed/24049929?dopt=Abstract.
Red Light Therapy Sessions
Sessions are $1 per minute
“Infrared Light Therapy is a really important part of my post-workout routine. When I combine it with other modalities in a holistic sense, it works together with them to help me feel great and recover fast. ”
– Amanda
Become a Member
Invest in yourself and our community. Our monthly energy hygiene membership includes 4 x 20min Red Light Therapy sessions per month (plus other technologies) starting at just $50.
Because we love you!